Therapy from home in Tucson and Oro Valley — anywhere in Arizona.

Living in Tucson or Oro Valley doesn't mean driving across town for therapy. Illuminating Counseling offers secure video and audio sessions from home, for individuals, couples, and families across the Tucson area — and anywhere in Arizona.

Starting is usually the hardest part. Reach out, meet your therapist over secure video or phone wherever you're comfortable, talk about what's bringing you in at your pace, and map out next steps together.

We help with anxiety, depression, trauma and PTSD, stress, grief, life transitions, relationship troubles, parenting concerns, panic attacks, and more — combining cognitive-behavioral therapy (CBT) with a range of evidence-based approaches tailored to you, never one-size-fits-all.

Cost: Most major insurance accepted. Call us for self-pay pricing. In-network with UnitedHealthcare, Blue Cross Blue Shield of Arizona, Aetna, Cigna, and TriWest.

Hours: Monday–Thursday 9:00 AM–5:00 PM, Friday 9:00 AM–4:30 PM, Saturday 10:00 AM–2:00 PM.

Get started: call (520) 297-9836, email admin@illuminatingcounseling.com, or tap Request an Appointment. We reply within one business day. Now welcoming new clients.